Support for Moms -
Rediscover ...
Peace Joy Clarity
A calm space for mothers who are tired of holding it all together alone.
A free guided pause for overwhelmed moms
Motherhood is beautiful — and exhausting. Feeling overwhelmed, drained, or like you’re carrying it all alone? You’re in the right place. Take a quiet moment, breathe, and discover small pauses, nurturing insights, and gentle ways to bring calm, clarity, and joy back into your everyday life.
Motherhood is beautiful — and exhausting. Feeling overwhelmed, drained, or like you’re carrying it all alone? You’re in the right place.
The Wildly Rooted Podcast
A quiet space to reflect, breathe, and catch a moment for yourself
Short, nurturing episodes for mothers seeking more peace, joy, and clarity in everyday life.
A Moment for You
Free guided audios to calm, reset, and refresh
Feeling overwhelmed or drained? Take a quiet moment for yourself with these three short audios designed to soothe, energize, and bring clarity to your busy day.
Hi! I´m Cathleen
I support mothers who want more peace, joy, and clarity in their everyday lives.
A mix of mother, coach, and adventurer, I guide women with gentle mindset work, practical tools, and as a mindset coach for moms, I help you reconnect with yourself and find calm and pleasure in the little moments.
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Real change starts with a quiet moment for yourself.
Real reflections from moms like you
Since working with Cathleen, I feel more focused, grounded, and happier with myself. With our second child, I was nervous due to post-natal depression with our first. Cathleen helped me listen to my baby’s rhythm and plan my day around it. I’m discovering a side of myself I never knew existed, and I’ve grown in ways I didn’t think possible.
Georgina / Molde,Norway
Cathleen helps me ask difficult questions and think differently — exactly what I needed to change my life. She pushes me out of my comfort zone, challenges me respectfully, and is always honest. Her wisdom and insights provide a perspective that helps overcome challenges and roadblocks. Without her guidance, other mothers would struggle to get motivated, organized, or plan for themselves.
Karen, Ireland
I had no hesitation contacting Cathleen because she is so open, inviting, and quick to offer help and advice. She focuses on natural approaches, working from the inside. She provides real solutions to real women’s problems, helping me feel in tune with my body, honor my cycle, and accept that some days are more introverted while others are social. Just feeling heard and understood has been amazing. I would absolutely recommend her!
Sigrid, Norway