Breakfast the most important meal of the day?

Breakfast, Quinoa Bowl

Wouldn’t it be nice to wake up, have enough time to get a shower and then dressed in peace? Wouldn’t it be nice to prepare (maybe even have prepared) a delicious breakfast for the whole family. Wouldn’t it be nice the whole family gathering together and eating a healthy meal that provides you and your family with the right…

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Enkle, raske, gode og sunne måltider for hele familien – workshop i måltidsplanlegging med matlaging

Kommer du ofte hjem fra jobb, trøtt og utmattet? Og da må du lage middag for hele familien, uten å ha en idé om hva som skal lages? Jeg vet at de fleste mødre ønsker enklere, raskere og sunnere måltider. Jeg er definitivt en av dem! Er du klar til å lære et verktoy som vil: Spare deg tid…

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Is chocolate good for you?

Mmmh …chocolate, I can’t resist it. How about you, can you resist chocolate? To me chocolate is comforting, creamy, delicious and just makes me happy! But do I have to actually resist chocolate or is it actually good for me? Is Chocolate Good for You? The answer is – it depends or in other words both yes and no….

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Bygartner 1 grows salads and micro greens without soil and sunlight

                              Last week I visited Tugushan Alp, founder of Bygartner1. The first of his kind in Norway, Bygartner1 grows salads and micro greens in a bunker without soil and sunlight. Sounds impossible? That’s what I thought! I’m interested in healthy, nutritious and tasty food so…

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