Delicious Creamy Chocolate Pudding

Delicious Creamy Chocolate Pudding

I love chocolate. In all variation and forms and to all times. I like the benefits of pure chocolate and cacao and always search for a recipe that let’s me indulge once in a while without feeling to guilty about it. And we love this chocolate pudding in my family. It’s creamy, strong flavored and quick to prepare for…

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Tarka Dhal

basic tarka dhal recipe

  Tarka Dhal Tarka Dhal is a simple,easy, healthy and affordable dish to make at home. The lentils are  high in fiber and protein and contain little fat. Not only will this dish fill you, but it will keep you full for longer and it’s easy to digest and good for metabolism. In India, this is one of the…

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Breakfast Smoothie

green healthy smoothie

Although I wouldn’t count myself as the biggest smoothie fan, and you wouldn’t find me making a smoothie every day. I do like a smoothie as a quick option to add some healthy foods. Particular sometimes when I have various greens and don’t feel like they fit that well in a salad, I like to play and see how…

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Autumn Kale Salad

Autumn Kale salad

We love kale in our family and eat it weekly. There so many delicious ways of preparing kale. Here is one of our favorite kale salad that is perfect for autumn. The fennel adds a bit of a licorice taste and the cranberries add a bit of sweetness. A perfect combination! Autumn Kale Salad Kale is an amazing powerhouse…

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Anise Drink

  Anise Drink Anise is a medical herb, which is used for upset stomach, “runny nose”, and as pain relief for cough. Further it can help release urinary tract infection , and acts as an appetite stimulant. Women can use anise to increase milk flow when breastfeeding, against PMS and for increased sex drive. 20 teaspoons anise 1 cup…

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White Bean Banana Bread

white bean banana bread

White Bean Banana Bread This is a lovely, semi sweet bread to eat for breakfast or snack. It’s gluten free. Beans are a great source for plant based protein, fiber and vitamins.  240 gr oat flour (or oatflakes) 1 tbsp cinnamon 1 tsp baking soda 3/4 tsp baking powder 1.5 large bananas mashed 200 gr cannellini beans (or other…

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Grytebread

sourdough bread

A freshly baked bread straight out of the oven is something really special.  It’s heavenly served with butter. Whenever we have friends over for dinner and serve this bread it’s gone within minutes. This bread is perfect, since it’s easy to prepare and it can just rest overnight and in the morning it goes into the oven. Grytebread This…

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Healthier Chocolate Cake

sugar free and flour free chocolate cake

  Healthier Chocolate Cake We love this cake! It’s a very rich, dark chocolate cake and almost healthy.  This cake is filled with anti-oxidants, contains iron, calcium and magnesium. It’s a real mood booster if you need a little pick me up.  115 gr unsweetened baking chocolate 3 whole eggs 120 ml butter or coconut oil 60 ml cocoa…

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Salmon & Egg Wrap

salmon egg wrap

  Salmon & Egg Wrap Wraps are a great way to consume leftovers and are a diversion from the every day bread or sandwich. Slices of Smoked salmon 1 hard-boiled eggs (cooled, shelled and sliced) baby spinach (or salad) 1 tomato 1-2 large wraps For the mustard mayo 1 tsp light mayonnaise 1 tsp Dijon mustard 1 tbsp olive…

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Cheesy Garlic Bread Muffins

healthy garlic bread muffin

Cheesy Garlic Bread Muffins 60 gram butter melted (plus more for greasing) 3 eggs 125 ml milk 50 gr cheddar cheese (grated) 1 carrot ( finely grated with extra moisture squeezed out) 1 small zucchini (finely grated with extra moisture squeezed out) 480 ml self-raising flour 50 gr butter (at room temperature) 2 cloves garlic (minced) 80 gr cheddar…

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