For mothers whose minds never quiet.

You’re not failing. You’re carrying too much, for too long. Breathe. Let’s set down the weight.

You love your family. But inside, you're exhausted.

If you’re nodding right now — you’re in the right place.

 Less layers. More you.

No new to-do lists. Just honest, gentle work — from the inside out.

01 · See We look together at what’s really happening — without judgment.

02 · Slow You learn to step off autopilot — and breathe from the inside.

03 · Feel You reconnect with what you truly need.

04 · Choose You act from clarity instead of exhaustion.

Your First Step

Your Mama Moment

60 minutes of clarity — just for you.
A conversation to clear the inner fog. No to-do lists. No pressure to fix or become a “better you.” Just honest, gentle, presence-based support.

We can talk in English, German, or Norwegian — whatever feels most natural for you.

      • You understand what’s really going on inside you
      • You feel where the inner pressure is coming from
      • You leave with one clear, simple next step
      • You feel heard — perhaps for the first time in a long time

Imagine:
Going back to your daily life feeling lighter, clearer, and reconnected with yourself. Not everything is solved, but you know your next step.

Session availability is limited:
Current time slots (CET/CEST):
Mon 9–13 & 17–20 | Wed 9–13 & 17–20 | Thu 17–20

If those times don’t work, just send me a quick message.

€99 €149 Introductory offer — only 3 spots at this price

Ready to make things lighter for yourself? Book your place now.

If you feel you need more than one conversation — there's a way to go deeper.

1:1 Mama Support — 30 Days Back to You

One month of real support. Not a program to work through — a quiet, reliable space to find yourself again. Sessions in English, German or Norwegian — whichever feels most natural to you.

WHAT’S INCLUDED

€555 €777 · 30 days Introductory price — only for the first 3 mothers 5 spots per month — real support needs real space.

What Moms Say

I’m Cathleen — mother of three, living in Norway, and I know the weight you’re carrying.

I know what it feels like when everything looks fine on the outside — and you still feel empty inside. I’ve found my own way back to myself, and today I walk alongside mothers on theirs.

cathleen_lackner_Mindful Motherhood Mentor
If you recognise yourself here — your Mama Moment is your first step back to yourself. No program. No pressure. Just one honest conversation — and one clear next step.

BOOK NOW – €99