Wildly Rooted Blog

Conscious Motherhood

Stories, tips, and insights for moms to live consciously, parent with intention, and create a joyful, connected life.
STOP JUST SURVIVING—IT'S TIME TO LIVE CONSCIOUSLY. THE WILDLY ROOTED BLOG SHARES STORIES, INSIGHTS, AND PRACTICAL TOOLS FOR MOMS TO NAVIGATE MOTHERHOOD FROM WITHIN, LIVE BY THEIR VALUES, AND CREATE A LIFE OF CONNECTION, JOY, AND INTENTION.

Welcome to the Wildly Rooted Blog — your space for conscious motherhood and parenting. Discover stories, tips, and tools to live by your values, guide your parenting with intention, and create joy and connection.

Welcome to the Wildly Rooted Blog — a space for conscious motherhood and parenting. Here, you’ll find stories, insights, and practical tools to help you live by your values, guide your life and parenting with intention, and create a calmer, more joyful connection with yourself, your children, and your family.

Explore Conscious Motherhood & Parenting
How often do you say no during the day?

There is a scene I witnessed recently that I just can’t get out of my head. A small free spirit [&...

22. May 2019
Marit Letnes and her business journey
Startup pregnant – the journey of Content Manager Marit Letnes

This post is about a journey of a mother starting her own business and dealing with the myth of bala...

27. February 2019
how to plan your time efficiently
How to do weekly planning so you get everything done Part 2

Last week I wrote about how to do weekly planning to get everything done Part 1. Now comes part 2. [...

21. February 2019
plan your week
How to do weekly planning so you get everything done

I love planning and I’m a real organizing ninja. Yet, I love blank space and seeing what the day b...

12. February 2019
build friendships that last
When do you spend time with your tribe?

I was talking to a friend recently on the phone. Honestly, we were whining about that both of our fa...

6. February 2019
how to do a monthly review
How to do a monthly review

Last blog post was all about the big picture. The vision of your life and about getting an overview ...

22. January 2019
how to plan your year for success
How to plan your year ahead in 10 steps

2019 could be your best year yet. The tool to make it a great year – it’s planning. Here are [&h...

17. January 2019
Word of the year is let go by Cathleen Lackner
Have you choosen your word for the year?

Make 2019 your best year yet and choose one word to set the tone for the year. It's your shining and...

7. January 2019
Christmas presents and writing a wish list
What’s a good Christmas present?

I love Christmas and everything that comes with it! The lights, cookies, decoration,choosing and mak...

19. November 2018
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A Moment for You – 3 free mini audio tracks for moms

Take a Pause with A Moment for You

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Meet
Cathleen

Conscious motherhood, lived from the inside out

I’m Cathleen — a mother, writer, and guide for women navigating the messy, beautiful reality of motherhood. I write about conscious motherhood, gentle parenting, nervous system awareness, and simple, value-driven living — not from perfection, but from real life. This space is for mothers who feel overwhelmed, stretched thin, or disconnected from themselves, and who want to slow down, listen inward, and choose a calmer, more aligned way of living — for themselves and their families. You won’t find quick fixes here. You’ll find honesty, grounding, and small shifts that create real change over time.

mindset coach for moms
Hummus
Hummus
Hummus

Simple thoughts and tools for calmer days and more aligned choices.

Hummus