I help busy moms reconnect with themselves through simple, soulful practices that bring calm, clarity, and energy back into everyday life.
As a mother and coach, I understand the juggling act of family, work, and self-care — and I create tools and exercises that fit naturally into your day.
Through gentle guidance, reflection exercises, and practical practices, I help you rediscover your inner glow, even in the middle of a full day. I draw on my experience in NLP, Reiki, Meditation teacher, coaching, and mindful living to make every step feel accessible, inspiring, and nurturing.
A gentle reset for busy, high-achieving moms—more peace, less overwhelm, genuine joy. No complicated steps. Just simple, daily wins. GLOW isn’t just another thing on your to-do list. You might find yourself pausing instead of snapping, laughing more, and feeling your presence is finally enough—for you, for your kids, for your life. What You’ll Find: Small, doable rituals (morning energy, midday confidence, evening calm) An honest, no-rush rhythm—fit it to your life. Even three minutes is enough. A sanctuary to track tiny wins, celebrating presence over productivity What You Get: Morning Mind Movie: Start your day with instant uplift Subliminal Audio: Effortless confidence and joy Evening Meditation: Wind down, recharge, sleep peacefully Reflection Workbook: Track growth—no pressure, just possibility Bonuses: EFT Tapping Practice (19€ value) Affirmation Sheet (9€ value) Three 5-min Meditations (19€ value) Total bonus value: 47€—included free. The GLOW Guarantee: Come closer if this feels like yours. Test it for a week—if it doesn’t feel like refuge, just email me at info@cathleenlackner.com. Your investment will quietly return. No shame, no questions, no urgency. All of this for just 47 Euro (That’s less than a dinner out—for calm that lasts.) One gentle step toward a different rhythm.