Rooted in Motherhood
—Nurturing Your Soul, Family & Dreams
Wildly Rooted – Rooted in Motherhood, Nurturing Your Soul, Family & Dreams
A podcast for mothers seeking more peace, joy, and balance in their journey. Hosted by Life & Mindset Coach Cathleen, Wildly Rooted helps worn-out moms reconnect with their intuition, simplify life, and create a motherhood experience that feels fulfilling and free. Through mindset shifts, emotional mastery, and intentional living, you’ll learn to thrive—not just survive. Tune in for heartfelt conversations, practical tools, and small meditations to support . So grab a cup of tea, take a deep breath, and let’s dive in!
We live in a world that moves fast, and it’s easy to feel like life is running us instead of the other way around.
In this episode, we explore the challenges of overstimulation, busyness, and constant screen time—for both parents and kids.
Drawing from societal trends, expert insights, and personal reflections, we dive into how intentional choices and small pauses can help you reclaim calm, presence, and connection.
Plus, I’ll introduce my free resource, Moms Unstuck (subscribepage.io/momsunstuck), to guide you through a simple 5-step process to gain awareness and create more space in your life. This episode is a gentle invitation to slow down and come home to yourself. subscribepage.io/momsunstuck
Tune in and listen on:
Several cups empty?
Discover 5 proven steps to tackle 8 common Mom struggles and feel better, fast.
