Rooted in Motherhood
—Nurturing Your Soul, Family & Dreams
Wildly Rooted – Rooted in Motherhood, Nurturing Your Soul, Family & Dreams
A podcast for mothers seeking more peace, joy, and balance in their journey. Hosted by Life & Mindset Coach Cathleen, Wildly Rooted helps worn-out moms reconnect with their intuition, simplify life, and create a motherhood experience that feels fulfilling and free. Through mindset shifts, emotional mastery, and intentional living, you’ll learn to thrive—not just survive. Tune in for heartfelt conversations, practical tools, and small meditations to support . So grab a cup of tea, take a deep breath, and let’s dive in!
Is screen time quietly stealing the presence and peace you crave as a mama?
In this episode, I’m sharing what really happened when we removed the TV from our home — not as a rule, but as an intentional choice rooted in values like connection, creativity, and calm.This isn’t about being perfect or tech-free. It’s about choosing what nourishes your family instead of what numbs.
We’ll talk about the surprising gifts this small shift brought us, and I’ll gently invite you to reflect on what tech habits might be draining or supporting your own energy.
💛 Plus, Join the August 5-Day Mom Reset Challenge here – https://www.cathleenlackner.com/challenge — a simple, soul-supportive way to create more ease, presence, and energy in your day-to-day life. Let’s rewrite motherhood — one grounded moment at a time.
With gratitude for the intro music: “Beautiful Moment” by Oleksii Kalyna.
Tune in and listen on:
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